Trigger Point Therapy

Trigger point therapy in eagan

Trigger Point Therapy in Eagan, MN for Effective Pain Relief

Are you on a quest for effective pain relief in Eagan? Trigger Point Therapy could be your answer. A tiny, tense muscle knot, often known as a trigger point, might be the hidden culprit behind pain experienced in remote areas of your body. For instance, a trigger point located in the lower to middle back region can project pain up to the shoulders and neck. This often results in neck and shoulder discomfort that may extend into the head, manifesting as either a persistent dull ache or sharp, severe pain.

Comprehensive Guide to Trigger Point Therapy in Eagan, MN

Trigger Point Therapy focuses on these precise, small muscle knots. It involves applying controlled, targeted pressure directly to the problematic trigger point. After maintaining the pressure for a few seconds, it's released. This therapeutic approach is interactive; as the therapist works, you may be asked to pinpoint areas of pain and practice deep, controlled breathing. This collaboration enhances the effectiveness of the treatment.

The process aims to loosen these muscle knots, providing immediate relief after just one session. Continued Trigger Point Therapy sessions can significantly aid in managing pain stemming from stress, injuries, and other conditions.

Interested in exploring how Trigger Point Therapy can alleviate your pain? Contact the skilled team at Cornerstone Family Chiropractic in Eagan today for more information and to schedule your appointment. Experience firsthand the benefits of this targeted therapeutic approach.

What People Say About
Cornerstone Family Chiropractic
Minnesota Monthly Best Chiropractor
266,150+ Happy Patients Served
The staff is very friendly and accommodates your schedule. Your well-being is their top priority.

When I was suffering from neck/shoulder pain and time would not heal it, I knew I needed to get to Dr. Natasha and see what she could do for me. Fortunately it went away after a few visits. I appreciate the benefits of chiropractic help.

Jan P.

Dr. Kristin Fellows has been a blessing to my health. She truly has the knowledge, compassion and patience during my appointments. My overall health has greatly improved since starting treatment with her. The staff are also all so kind and greet everyone in a kind, professional and personable manner.

Molli D.

I am so very happy that I discovered Cornerstone! I originally came for what I assume was TMJ. Dr. Natasha adjusted it. It is not painful or debilitating anymore. With that success and the encouragement of Dr Natasha, I now go once a week.

Sandra L.

I have been with Cornerstone Chiropractic and specifically Dr. Kristin for nine years. I walked in the door in excruciating pain and limited mobility. I have a chronic issue but am now relatively pain free and my mobility has greatly improved!

Jan G.
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