Struggling with Neck Pain in Eagan, MN?
Looking for pain relief to neck pain in Eagan is a struggle that millions of people are going through everyday. Through natural techniques, chiropractors have had success in effectively treating neck pain for over 100 years. Our chiropractic clinic commonly treats neck pain. This article will go in depth about how Cornerstone Family Chiropractic treats neck pain with proven success.
Neck Pain in Eagan
Neck pain cannot be relieved until the source of the pain is found. Our chiropractic team at Cornerstone Family Chiropractic uses specialized techniques to pinpoint the source of pain. Our techniques have proven effective in the past.
All nerves that provide senses originate in the spine. A misaligned spine can cause irritated and tense surrounding muscle tissue. The surrounding muscle tissue acts this way because of normal body reactions to keep the spine safe. Poor posture can add to these effects causing chronic pain and nearly permanent damage.
Don’t let neck pain or spinal misalignments give you pain any longer. Most people think the issue will resolve itself. The pain can sometimes relieve itself, but the underlying problem is not fixed until treatment has been done. A person is more prone to a severe injury with a misaligned spine, and the longer they wait can lead to a harder reversal.
Causes of Neck Pain
There are many things that can cause neck pain. Muscle strain from overuse is a common cause. This can happen from being hunched over a computer, smartphone, or workbench, reading in bed, or even gritting your teeth.
The neck is vulnerable to injury. An injury to the neck can occur in an auto accident, during contact sports, or during exercise. Neck pain can also be caused by diseases, such as rheumatoid arthritis. Neck pain is not a serious problem most of the time, but in some cases it can be a sign of a more severe underlying issue.
What Can I Do to Correct and Avoid Neck Pain?
Here are a few things that you can do immediately:
- Take a break from activities that may be contributing to the pain (i.e. sports, heavy lifting, exercise)
- Apply ice to your neck 2-3 times per day in 15 minute intervals
- Get a high quality pillow that fits the curvature of your neck
- Use good posture during all activities
- Hold books and touch screen devices up at eye level when in use
- Change your position often – do not stand or sit in one position for too long
While all these tips will help you maintain proper alignment in your spine, the only true, proven way to correct misalignments in your spine is to be checked and adjusted by a chiropractor.
Here at Cornerstone Family Chiropractic, we are spine experts and know exactly how to find the misalignments in your spine and the root cause of your neck pain. No two people are alike so your individual care
Common VS. Normal
Unfortunately, many individuals make the mistake of assuming neck pain is just a normal life event. Dealing with neck pain for extended periods of time can result in worse problems down the road. Taking care of these issues early on is suggested.
Our first step in treatment will be viewing your medical history, and then proceeding to pinpoint the source of your pain, treat it, and start you on the road to recovery.
Rid yourself of neck pain in Eagan. Our team at Cornerstone Family Chiropractic can provide relief to your neck pain. Feel free to contact us today, and start on our new patient special.
1:00pm - 8:30pm
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8:30am - 8:30pm
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