Headaches And Migraines Relief in Eagan, MN

There are many people dealing with headaches and migraines in Eagan. These painful and annoying occurrences are never fun. If you are not sure if you experienced a migraine or not, then you most likely did not. Most people that experience a migraine are nearly paralyzed from the pain. Traditional medicine uses OTC and prescription medicine to help the pain but in most cases this does not help. To pinpoint the source of your migraines visit our Eagan chiropractic clinic.

There are many signs that come about before a migraine occurs that include a depressed mood, mild hallucinations, and an increased irritability. In a lot of scenarios, sensitivity to light, noise and some feelings of dizziness are also felt before an extreme migraine occurs.

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Headaches and Migraines in Eagan

There is a lot of proof that chiropractic care is able to help headaches and migraines. A misaligned spine can be treated to allow the body to be able to heal itself better and in some cases causing migraines and headaches to stop completely. Most people are unaware that a chiropractor can help fight against headaches and migraines with regular chiropractic care.

For many years chiropractors have been helping patients with headaches and migraines. This is possible from the vast knowledge and understanding a chiropractor has of the spine and how the nervous system operates. When the spine is misaligned, there is unneeded pressure on other parts in the column. The irritated nerves mean your body is not operating at its full potential. Problems start to arise because the body is not fully efficient and headaches and migraines are usually the start to a variety of issues to come in the future.

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Migraine Headache Facts

Here are some facts about migraine headaches from the Migraine Research Foundation.

• Almost 1 in 4 U.S. households includes someone with migraines.
• Over 12% of the population – including children – suffers from migraine headaches.
• Migraine headaches are most common during the peak productive years, between the ages of 25 and 55.
• Migraine headaches are the 8th most disabling illness in the world.
• More than 90% of sufferers are unable to work or function normally during their migraine.
• The majority of migraine sufferers do not seek medical care for their pain.
• About 18% of American women and 6% of men suffer from migraines.
• A majority of people that suffer from migraine headaches resort to pain management through pain relievers rather than finding the root cause of the issue.

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Causes of Migraine Headaches

There are many things that can cause migraine headaches. Foods or drinks, stress, hormonal changes or medications can sometimes trigger migraines, but the cause is usually much deeper.
A majority of the time there is a misalignment in the spine that causes the vertebrae to impair with the central nervous system. When the sensitive nerves to the head are irritated it can cause severe pain like a migraine headache. Many times the C1/C2 vertebrae is misaligned.

What Can I Do to Correct and Avoid Migraine Headaches?
Here are a few things that you can do immediately:

If you work at a desk all day, take a break every hour of the day to stand and move around
Get a high quality, firm bed and pillow that fits the curvature of your neck
Get a sit-stand workstation if you can afford one, or if your work can invest in one for you
Lavender and Peppermint Essential Oil are known to help reduce symptoms of migraines
Exercise and avoid stress as much as possible
Riboflavin (vitamin B2) is known to reduce symptoms
Icing during a migraine can reduce inflammation
While all these tips will help you maintain proper alignment in your spine, the only true, proven way to correct misalignments in your spine is to be checked and adjusted by a chiropractor.

Here at Cornerstone Family Chiropractic, we are spine experts and know exactly how to find the misalignments in your spine and the root cause of your migraine headaches. No two people are alike so your individual care plan will address your unique issues and will lead you back to optimal health.

How Can Headaches be Treated?

The source of your headaches must be pinpointed in order to design a treatment plan. Our team will complete a thorough examination in order to find exactly what is causing your pain. Prescription medication is only effective at treating the symptoms opposed to the actual cause of the headaches or migraines. We are determined to fix the cause and want to help you reach full health without any side effects from medication.

Live life pain free without any headaches or migraines and call our team at Cornerstone Family Chiropractic in Eagan with any questions you have. We have helped many patients just like you and look forward to meeting you!